Tim Van Der Vliet, a breathwork and cold exposure specialist, has revolutionized the way we think about performance, well-being, and personal growth. From the bustling trading floors of the Amsterdam Options Exchange, where he honed his skills as a financial professional, Tim embarked on a transformative journey that led him to the profound practices of breathwork and cold exposure. As the founder of TT Breathwork, he has dedicated his life to teaching others how to harness the power of their breath and the cold to unlock incredible energy, focus, and health.

Tim's personal evolution from a high-stakes trader to a globally recognized wellness instructor is a testament to the life-changing impact of his methods. His approach is not just about improving physical health but about elevating consciousness and transitioning from "human 1.0" to "human 2.0" — an upgraded version of ourselves capable of achieving more with boundless energy and super focus. With a following that spans across continents, Tim's teachings have reached over a million people, guiding them toward a healthier, happier, and more focused existence.

Tim's impact is evidenced by the remarkable feedback from thousands of leaders and professionals who have experienced the benefits of TT Breathing. Studies among participants have shown dramatic improvements in energy, stress reduction, anxiety levels, clarity, focus, and overall well-being. As a trusted partner of world-class leaders and companies, Tim continues to spread his message through corporate sessions, retreats, workshops, and a growing team of trained breathwork instructors, ensuring that his life-enhancing techniques reach as many people as possible.